Workshop Overview:
Whether you're a father, healing your relationship with your father, or simply seeking a deeper connection to yourself—this space is for you.
🛠️ Rebuilding the Inner Man is about the unseen work—the emotional weight, the silent battles, the pressure to be strong when you’re hurting. It’s about redefining strength from the inside out.
This 2-hour outdoor experience will include:
🧘♂️ Yoga - Body Movement
🌬️ Guided Breathwork Session
✍️ Identity Reclamation Exercise
🧠 Mental Strength Building Practices
🤝 Brotherhood, Support & Reconnection
You’ll leave feeling lighter, clearer, and more connected to your truth—with tools you can take into your everyday life.
What to Bring:
🔸 Comfortable clothing for movement (we'll be outdoors)
🔸 A yoga mat (if you have one; extras available)
🔸 An open mind and willingness to engage
Let’s gather as men, not to fix, but to feel, face, and rebuild.
Because real strength isn’t about what you carry — it’s about knowing when to put it down.
Led by:
Ibrahim Adigun – Author - Mentor - Life Coach
Jasmin Acevedo – Well-being Educator
Meghan Escobar – Master Breathwork Facilitator
Spots are limited. Reserve yours now.
Your healing matters. Your story matters. Let’s do this work—together.
Join us for this empowering and transformative experience as we come together in movement, breath, and brotherhood. Limited spots available – reserve yours today!
