Ready to come off your GLP prescription without losing your results?

60-Minute Initial Consultation: Transition Off GLP with Confidence
Ready to come off your GLP prescription without losing your results?
This consultation gives you a proven plan, real accountability, and a clear path to long-term maintenance—without living on a diet.
Session Overview
Your initial consultation focuses on:

• Reviewing your health history, current GLP use, and lifestyle patterns
• Creating your Personalized Transition Plan for safe and sustainable results
• Setting nutrition, movement, and mindset foundations for success
• Outlining tracking, progress reviews, and next steps

Program Roadmap
Month 1 – Foundation Phase (4 weekly sessions)
Stabilize appetite, energy, and mood as your body begins to taper off medication.
Months 2–3 – Optimization Phase (4 bi-weekly sessions)
Fine-tune nutrition, movement, and mindset for steady progress.
Months 4–6 – Maintenance Phase (3 monthly sessions)
Stay accountable, troubleshoot challenges, and sustain momentum.
What You’ll Get

• Personalized Transition Plan — step-by-step guidance to taper off GLP confidently.
• On-Demand Weekly Meal Plans & Grocery Lists — customized anytime you need them to match your goals and preferences.
• Metabolism Support — simple resistance and daily movement routines to maintain energy and muscle.
• Craving & Mindset Tools — manage social events, stress, and emotional eating with confidence.
• Accountability & Data Reviews — track weight, waist, hunger cues, and habits to stay on course.
• Maintenance Blueprint — your post-program guide with clear targets, checkpoints, and fallback plans.

Expected Outcomes

• Maintain your results without constant dieting or medication reliance.
• Build flexible routines that work in real life.
• Know exactly what to do when life gets busy or stressful.

Perfect For
Anyone preparing to discontinue GLP medications who wants structure, flexibility, and expert guidance to support lasting results.