3-Month GLP Transition Program + 3-Month Maintenance
Ready to come off your GLP prescription without losing your results?
Get a proven plan, real accountability, and a clear path to long-term maintenance—without living on a diet.
Program Structure (Total: 11 sessions over ~6 months)
Month 1: Weekly sessions (4) — build your foundation while your body adjusts.
Months 2–3: Bi-weekly sessions (4) — fine-tune nutrition, movement, and mindset with steady accountability.
Months 4–6: Monthly maintenance check-ins (3) — keep momentum, troubleshoot challenges, and stay on track.
What You Get
- Personalized Transition Plan to come off GLP confidently.
- High-Satiety Nutrition Playbook (protein + fiber strategies, simple swaps, portions that work).
- Metabolism Support (resistance basics, easy daily movement goals).
- Craving & Mindset Tools to handle social events, stress, and plateaus.
- Accountability & Data Reviews (weight/waist trends, hunger cues, habit scorecards).
- Your Maintenance Blueprint at the finish: clear targets, checkpoints, and fallback plans.
Expected Outcomes
- Maintain your weight with less guesswork and more confidence.
- Build routines you can keep—without relying on medication or sustaining their side-effects.
- Know exactly what to do when life gets busy.
Perfect For
- Anyone preparing to discontinue GLP meds who wants structure + flexibility, expert guidance, and support that lasts beyond the first 90 days.
Enrollment Open Now
Spots are limited. Reserve your place in the 3-Month GLP Transition Program + 3-Month Maintenance and protect the results you’ve worked for.
(Want a shorter commitment? Ask about the 3-Month Core only—8 sessions—with the option to add maintenance later.)
