Ready 2 Play Workshop: Couch Mode 2 Game Mode

Join us for this first installment of our Ready 2 Play Workshop Series!

Couch Mode 2 Game Mode is a high-energy workshop built to help you flip the switch from off-season stiffness to game-ready confidence. Powered by FXA & Rehab 2 Perform, this session dives into mobility, recovery, and body maintenance so your joints, muscles, and mind are ready for the speed, cutting, and chaos of game time.

Whether you’ve been in full winter hibernation or just feeling a little stiff and beat up, this workshop helps you shake off the rust, move better, and prep your body to perform. so the season doesn’t start with aches, tweaks, or time on the sidelines.

*Please wear active/workout clothing and athletic/tennis shoes. Bring your own Water Bottle

*We will have additional spots if you are directed to the Waitlist. Please signup and we will reach out!