🌿 R&B Wellness Wednesdays at The Greenhouse Lounge 🌿
A Vibe. A Frequency. A Exclusive Experience.
Every Wednesday, we’re turning wellness into a whole mood—where healing meets culture, sound meets soul, and self-care feels like a vibe.
🎶 The Soundtrack to Your Healing
Featuring a dope DJ spinning nothing but the best 90s & early 2000s R&B, with a few surprises from today’s artists. Expect deep cuts, classics that hit different, and unexpected remixes that make your soul move. You never know what experience you're going to have, so don't miss.
But we’re not stopping at just music—this is sound therapy on another level. From singing bowls to curated playlists, every beat and frequency is designed to help you release, reset, and realign. You will never know what to expect.
🧘🏽♀️ Healing Through Movement & Breath
Tap into breathwork, body movement, and energy work designed to elevate your spirit. So get in that mirror and get to work! It's a portal. And at any given time of the night we might bust into a quick guided meditation, other nights a slow groove session, or even a soulful stretch infused with joy and pleasure and a good sway of the hips—you’ll never know what to expect, but just know it’s gonna hit right. In other words, we talk good shit, do a few body rolls (to Knockn' the Boots ny H-Town and we call it The Greenhouse Slide), and then Push It like Salt n Pepper!
🍵 Sip & Elevate
Each session includes our signature Hibiscus Lemonade, blended for relaxation and balance, whether you need to unwind, uplift, feel love, Give Good Love or center yourself.
🌙 Hosted by The One & Only
Benisha aka The Gypsy Bee aka Pastor Bee aka CurseKilla aka Heart Healer & Dope Dealer—bringing her magic, energy, and realness to guide the night.
This is NOT your typical R&B Wednesday. This is a movement. A ritual. A space to be free, be seen, and/or just BE.
✨ Happening every Wednesday… because the community has called for MORE.
📍 The Greenhouse Lounge & Wellness Center
🎟️ Limited space. RSVP early.
💚 Dress code? Just come as your most authentic self.
Pull up. Tap in. Heal different. And be ready to let go to receive.
