Randori Life Clear Minded Productivity & Self Defense
Overview
Randori Life Clear Minded Productivity & Self Defense
Come join us for clear-minded productivity at the Cedar Rapids Public Library! Greg Happel, black belt in HapKiDo, teaches the Randori Life Method which uses martial arts concepts as a basis to defeat overwhelm and anxiety about getting things done. It uses the whole body so we teach breathing & movement as well as some real self defense. The movement generates power not just to check things off a list but to take steps to become who you want to be.
Learn how clear your head and an introduction to the next belt levels of Randori Life!
You will receive follow up emails from greg@randorilife.com about the seminar.
Good to know
Highlights
- 1 hour 30 minutes
- In person
Location
Cedar Rapids Public Library
450 5th Avenue Southeast
Beams B Cedar Rapids, IA 52401
How do you want to get there?
Organized by
www.RandoriLife.com
Followers
--
Events
--
Hosting
--