Randori Life Clear Minded Productivity & Self Defense

Randori Life Clear Minded Productivity & Self Defense

By www.RandoriLife.com

Overview

Join us for and learn how to keep your balance in the Attacks of Life. Learn some self defense too!

Randori Life Clear Minded Productivity & Self Defense

Come join us for clear-minded productivity at the Cedar Rapids Public Library! Greg Happel, black belt in HapKiDo, teaches the Randori Life Method which uses martial arts concepts as a basis to defeat overwhelm and anxiety about getting things done. It uses the whole body so we teach breathing & movement as well as some real self defense. The movement generates power not just to check things off a list but to take steps to become who you want to be.

Learn how clear your head and an introduction to the next belt levels of Randori Life!

You will receive follow up emails from greg@randorilife.com about the seminar.

Category: Health, Mental health

Good to know

Highlights

  • 1 hour 30 minutes
  • In person

Location

Cedar Rapids Public Library

450 5th Avenue Southeast

Beams B Cedar Rapids, IA 52401

How do you want to get there?

Organized by

www.RandoriLife.com

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Events

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Hosting

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Free
Dec 16 · 5:30 PM CST