Raising Resilience: Boundaries without Battles

Raising Resilience: Boundaries without Battles

Tired of power struggles? Learn to set brain-based boundaries that work. Join our parenting workshop: Boundaries Without Battles!

By Dr. Sala & Associates

Date and time

Monday, June 23 · 3 - 4:30pm PDT

Location

Online

Refund Policy

Refunds up to 7 days before event

About this event

  • Event lasts 1 hour 30 minutes

Welcome to Boundaries Without Battles – A Brain-Based Parenting Workshop

Parenting isn’t easy, and setting healthy boundaries can be one of the toughest parts. Whether you feel confident, confused, or just plain exhausted, you’re not alone, and you’re in the right place.

This workshop kicks off our new Raising Resilience series with practical, research-backed tools to help you set clear, respectful boundaries without guilt, shame, or daily power struggles. Together, we’ll explore how to move from reactive discipline to calm, connected leadership.

In this session, you’ll learn how to:

  • Understand the difference between punishment and healthy boundaries
  • Say “no” with confidence and compassion
  • Set consistent limits that kids actually respect
  • Handle pushback without escalating conflict
  • Support your child’s emotional development using brain-based strategies

We’ll also introduce insights from Dr. Dan Siegel’s work on the developing brain and emotional regulation. Whether you’re parenting toddlers, teens, or anyone in between, you’ll walk away with practical strategies you can use right away.

What to expect:

  • A welcoming, judgment-free space
  • Opportunities for reflection and discussion
  • Tools that support real-life parenting challenges
  • A fresh perspective on boundaries as a path to connection not control

Come as you are, leave with clarity, confidence, and a stronger connection with your child.

Frequently asked questions

Who is this workshop for?

Parents, caregivers, and educators of children of all ages—toddlers to teens—who want practical, compassionate tools for setting boundaries.

Do I need to attend every session in the series?

Nope! Each session stands alone. You're welcome to attend just this one or join us monthly for ongoing learning.

Is this based on a specific parenting method?

Yes, this workshop is rooted in brain-based, trauma-informed approaches, drawing from the work of experts like Dr. Dan Siegel.

Will there be time for questions?

Absolutely. We’ll include time for discussion, reflection, and Q&A.

Can I bring my partner or co-parent?

Yes! We encourage all caregivers to attend and learn together.

Will there be any handouts or take-home materials?

Yes! All participants will receive a handout during the workshop. It includes key takeaways, brain-based strategies, and easy-to-use tips and scripts for setting respectful boundaries at home. These tools are designed to help you put what you’ve learned into action right away.

Organized by

Dr. Sala and Associates is a compassionate psychology practice offering therapy, psychological assessments, and group programs for children, adolescents, adults, and families. We host a variety of engaging and supportive groups for parents, children, and teens, creating inclusive spaces that foster emotional growth, connection, and resilience.

CA$38.61Jun 23 · 3:00 PM PDT