Radical Compassion Level 2: Cultivating Self-Compassion

Gathering Tuesdays, November 19th and December 2nd, 9th, and 16th (10:00 AM - 12:00 PM PT/ 1:00-3:00 PM ET), we will continue the work of Radical Compassion Level 1 exploring the foundational principles of compassion and engage mindful, guided meditations to continue the journey towards making Radical Compassion a way of life!

Using contemplative practices, storytelling, teaching and personal sharing, Radical Compassion Level 2 will provide you with impactful and “exceedingly doable” tools for cultivating self-acceptance, self-awareness, and self-healing, as well as a proven strategy for discerning concrete actions of self-compassion. These practices are the same tools that will empower your work cultivating genuine compassion and discerning concrete acts of compassion towards others in Radical Compassion Level 3.

Co-sponsored by BELOVED Compassion Network and The Center for Engaged Compassion, 0.8 CEUs (8 contact hours) are available for this series.

Pricing

This course is offered on a sliding scale of $120-240 per person. Following the concept of GracEconomics, we invite you to contribute what you can to support this program. Those who contribute at a higher level make it possible for others to participate at the level they can afford.

A limited number of scholarships are available, up to 50% off the course fee. Priority will be given to students and those without access to sponsorship for continuing education. To apply, please contact BCN’s series coordinator at bcnsandiego@gmail.com.

What to Expect:

• Compassionate space for sharing
• Skilled and compassionate leaders
• Proven self-compassion practices

What Not to Expect:

• Pressure to share
• Questioning or judgment
• Correction or advice