Radiant Core Series: 28 Days of Core Activation

Join me for a transformative four-week practice series focused on awakening and strengthening your navel center—your body's energetic powerhouse.

Through warming and grounding Kundalini kriyas targeting the solar plexus chakra (Manipura), we'll cultivate inner fire, build digestive strength, and establish a deep sense of personal power and stability.

Classes meet every Monday in January - 5, 12, 19, 26. (Ticket purchase is for all 4 classes)

Series students receive access to videos for daily home practice between the live sessions.

As we step into the new year, this series offers a meaningful way to stoke the fire of motivation from within. Rather than forcing change through willpower alone, these practices help you connect with your authentic energy source—your navel center—so your intentions for the year ahead are fueled by genuine vitality and inner strength.

This month-long journey includes:

• One live weekly practice session on Monday evenings, where we connect as a community and practice together
• Videos of our practice that you can access anytime at home, allowing you to maintain consistent momentum, hopefully daily!
• A progressive series of kriyas designed to systematically activate and balance your navel center
• Practices that generate warmth from within while keeping you grounded and centered

Perfect for the winter season, these practices help counteract feelings of scattered energy, low vitality, or disconnection. Whether you're new to Kundalini and Radiant Body Yoga or have an established practice, you'll find accessible techniques to strengthen your core—both physically and energetically—and cultivate the steady inner fire that supports confidence, clarity, and resilience in daily life. Say yes to 2026!

*Drop-ins will be accepted if you cannot make the whole series - you can come to any or all of the classes and pay at the door.