Quiet The Noise Workshop hosted by Brian & Gab @The Class by Taryn Toomey

Quiet The Noise Workshop hosted by Brian & Gab @The Class by Taryn Toomey

In honor of Mental Health Awareness month, all proceeds will go to the National Alliance on Mental Illness (NAMI) Foundation.

Date and time

Friday, May 30 · 5 - 6:15pm EDT

Location

The Class

22 Park Place #3rd Floor New York, NY 10007

Refund Policy

No Refunds

About this event

Workshop Description

Dive into your embodied self in community. Regulate your nervous system with stress regulation techniques to quiet the noise and return to presence. Expect guided meditation, visualizations, breathwork, vocal release, journaling, sharing and sound healing. Led by Brian Altemus and Gab Safa.

This workshop will be a fundraiser for the National Alliance on Mental Illness (NAMI) Foundation, the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.

Please consider donating, whether or not you will be attending the event!

Frequently asked questions

Will there be a waitlist?

Yes, please add yourself to the waitlist if the event is sold out. You'll get notified if a spot opens up! :)

Can I donate without participating?

Yes you can! You can do so (for any amount you'd like) in the "Donation" ticketing section vs. the "General Admission" one :)

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$23.18