Qigong Workshop

Step into a restorative experience with our calming, all-levels Qi Gong workshop. Whether you’re new or looking to deepen your practice, this session offers a peaceful space to reconnect with your body and enhance your well-being.

This ancient practice blends breath, posture, movement, and intention. In this guided session, you’ll learn techniques that support joint mobility, reduce stress, and enhance energetic balance. Enjoy a gentle, powerful practice—seated or standing—suitable for all ages and abilities, designed to build longevity, resilience, and inner calm.