Unlock Your Inner Energy with Qigong
Discover how to tap into the universal life force within yourself and nature with certified instructor Jim Weaver. Learn powerful, easy-to-use techniques involving gentle movement, deep breathing, and visualization to rapidly reduce stress and boost your energy levels. Regular Qigong practice is proven to enhance overall health and well-being.
Qigong, meaning the cultivation of life force (Qi) through art (Gong), is a moving meditation that effortlessly guides you into a deep state of relaxation. Explore the ancient roots of this practice, which evolved from shamanic healing traditions.
Wear comfortable, loose clothing. All experience levels welcome. Experience benefits such as stress reduction, improved sleep, enhanced mood, and increased physical energy.
The details-
Cost: $158 for all 6 (Saves $30- price of free class!)
or $30 drop in
When: Weekly, Sundays
6 -8 pm
Starts June 8 , ends 7/13 or 7/20 (not sure if we are skipping 7/6 for the holiday or not)
6/8,6/15, 6/22, 6/29, 7/6,7/13, 7/20
Where: 15 W Manor Dr, PAcifica CA 94044
About the Instructor:
With over 25 years dedicated to the practice of Qigong and 15 years of teaching experience, [Instructor's Name] offers insightful classes and workshops in Taoist, Buddhist, and Medical Qigong. A lifelong student of the healing arts, [Instructor's Name] empowers individuals to cultivate their own health and inner peace. Having trained extensively, including direct authorization in Tibetan Buddhist Qigong from Master Zi Sheng Wang in 2003, and further certifications in Qigong for Wellness (2009), Taichi Healthways (2012), and Dragon Gate Qigong (2016), [Instructor's Name] brings a wealth of knowledge and a deep understanding of the transformative power of Qigong. [He/She] is passionate about guiding students to unlock their full energetic and spiritual potential.
About the Classes & Workshops:
Explore the profound benefits of Taoist, Buddhist, and Medical Qigong in engaging classes and workshops led by experienced instructor [Instructor's Name]. These sessions are designed to provide you with practical tools to effectively manage stress, enhance your health, and restore vital energy. Drawing upon [Instructor's Name]'s extensive personal practice and teaching experience, you will learn accessible techniques to cultivate inner harmony and well-being. All levels are welcome to discover the universal healing energy that resides within.
#qigongforwellness #qigongpacifica #movingmeditation #beachsideqigong #moveyourqi #qigongwithjim #bayareameditationcenter #integrativehealingcenter #pacificacalifornia #localevents94044 #pacificalocalevents #holistichealthandwellness #somaticpractices #embodimentandsomatics #movebreathecenter #centerforintegrativewellness #energymedicine #movingmeditations #meditationforbeginners #movementismedicine #movementtherapy #introductoryclass #beginnerswelcome #qigongforbeginners