Q&A Ask a Dietitian Anything!

In this virtual event, you'll have the opportunity to ask ANY and ALL nutrition questions that you may have directly related to a dietitian. This event is for you if you've ever felt confused about the misinformation on the internet, fad diets, or trends you hear from your peers. After this event, you'll feel more confident in your food choices, less confused about what to eat, and less overwhelmed.

A registered dietitian will also be answering the top nutrition questions she receives as a dietitian such as:

• What diet she recommends
• How to know if you're getting enough nutrients
• How to navigate cravings
• How to stop overeating
• What time to stop eating at night
• How to reduce inflammation
• What carbs to eat
• Healthy snacking tips

and much more!

This virtual event takes place on Tuesday, July 5 at 12pm CST (1pm EST, 10am PST). You must attend the live event, a recording will NOT be sent out afterwards.

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Allison is a registered dietitian and founder of Nourished Routes. Nourished Routes is a nutrition consulting company that helps clients to reach their nutrition goals by building healthier and more consistent eating habits. Allison also takes away the confusion around nutrition, because as we all know there is a LOT of information out there! She helps clients to manage weight, prevent heart disease and cancer, manage and understand cravings, and increase energy.

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You can learn more about Nourished Routes at www.nourishedroutes.com