Saturday, September 20

Put That Sh*t Down: Releasing the Emotional Load List Item

Release burnout, invisible labor, and emotional weight in this powerful soul-reset for women who carry too much.

By Soul Works Counseling, Coaching, and Consultation

Date and time

Location

Loaded Empanadas

750 South Rampart Boulevard Las Vegas, NV 89145

Refund Policy

Refunds up to 3 days before event

About this event

Event lasts 2 hours

You’ve been carrying it all — the plans, the pressure, the pain nobody talks about. This workshop is your reminder that you’re allowed to set it down. The emotional labor. The mental to-do lists. The weight of being the strong one.

Come breathe, laugh, maybe cry a little — but mostly, come home to yourself. Together, we’ll name what’s heavy, explore why we’ve been holding it, and gently (but firmly) put that sh*t down. No shame. No shoulds. Just space to be human and held.

What’s Included
A guided reflective practice rooted in mind-body connection

Journaling prompts + a take-home worksheet to keep the clarity flowing
A handcrafted meal from Loaded Empanada (for in-person guests)
Soulful conversation in a safe, affirming circle
Live access + digital worksheet for webinar attendees

$50 per person | Meal included
$20 Webinar Access (Live Stream)

Vibe: Real talk. Deep exhale. Collective relief.

Facilitated by Dr. Tanya Crabb, licensed clinical psychologist and founder of Soul Works, and Dr. Marinela Maskuti, public health expert and integrative healing facilitator — this workshop blends clinical wisdom with heart-centered healing.

Organized by

Soul Works Counseling, Coaching, and Consultation

Dr. Tanya Crabb, also known as Dr. Brooklyn Chick, is a licensed clinical psychologist, Marine Corps veteran, and the founder of Soul Works: Counseling, Coaching & Consultation. She creates elevated mental health events that blend psychology, culture, and community care. Her workshops and circles — including Soul Work & Sazón and Hot Girls Lounge — are designed for women navigating burnout, trauma, identity shifts, and big life transitions.

With a mix of mind-body healing, real talk, and ritual, Dr. Crabb offers affirming spaces where folks can rest, release, and reclaim their joy — without apology and without having to explain their whole existence first.