![Push Up + Planks [Workshop]](https://img.evbuc.com/https%3A%2F%2Fcdn.evbuc.com%2Fimages%2F1068574633%2F2813914239341%2F1%2Foriginal.20250708-010854?w=940&auto=format%2Ccompress&q=75&sharp=10&s=b124c27132bec76472b2616cdb915d9f)
Push Up + Planks [Workshop]
By The Obstacle Doc Physical Therapy
Get in tune with your shoulders and core while you perfect your plank and pushup without pain!
Get in tune with your shoulders and core while you perfect your plank and pushup without pain!