Pure Barre - Pelvic Floor and Core Workshop

Pure Barre - Pelvic Floor and Core Workshop

By Caralyn Debash and Michaela Goering

Overview

Come in for a free workshop to learn and strengthen your core and pelvic floor at Pure Barre in Surprise, AZ!

Pure Barre - Pelvic Floor and Core Workshop

Join us in person for a fun and empowering workshop focused on all things pelvic floor and core -hosted by Caralyn Debash, PT, DPT and Michaela Goering, PT, DPT, both pelvic floor therapists. Whether you're new to barre or a seasoned pro, this workshop will help you connect with your body, learn about common symptoms associated with pelvic floor dysfunction as well as tips and tricks to treat them. We will be covering pregnancy and post-partum and what that time-line really looks like when returning to fitness. Come ready to move, learn, and feel fantastic in a supportive, laid-back environment. Don't miss out on this workshop!


Host information:

Caralyn Debash, PT, DPT

www.Debashpt.com

@debashphysicaltherapy

Michaela Goering, PT, DPT

www.mgopt.com

@mgopt_wellness

Category: Health, Personal health

Good to know

Highlights

  • 1 hour 30 minutes
  • In person

Location

Pure Barre

13580 North Litchfield Road

#Unit 160 Surprise, AZ 85379

How do you want to get there?

Organized by

Caralyn Debash and Michaela Goering

Followers

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Events

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Hosting

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Free
Jan 10 · 12:00 PM MST