Puppy Yoga: The Hidden Psychology Behind the Craze - Newcastle

In this special online session for the Newcastle community, we explore Puppy Yoga: The Hidden Psychology Behind the Craze. You will get a clear understanding of the mental and emotional factors that make combining puppies and yoga so compelling, a trend we've seen growing even here in Newcastle. We will look beyond the surface-level appeal to uncover the core psychological principles at play.

Many Novocastrians are drawn to puppy yoga for the obvious cuteness. However, the experience goes much deeper. This online talk will delve into the science of human-animal interaction. You will learn about the release of hormones like oxytocin when we interact with animals, a biological response that can help manage the stresses of city life. We will discuss how this can reduce stress and promote feelings of calm and connection.

We will also touch upon the concept of neoteny, which is the retention of juvenile features in adults. This is a key reason why humans find puppies so irresistible. You will understand how the playful, unpredictable nature of puppies can encourage mindfulness during a yoga practice, pulling you away from daily worries—whether you're in Merewether or Maitland—and into the present moment.

Throughout this online presentation, you will get insights on:

• The science of human-animal bonding and its impact on stress levels.
• How puppies can enhance mindfulness and ground you in the present.
• The role of social connection and shared positive experiences in group settings.
• The core psychological drivers that contribute to the popularity of this trend.

This talk is for anyone in the Newcastle area and beyond curious about wellness trends. While designed with our local community in mind, this online event is accessible globally. You will leave with a new perspective on why certain activities become so popular. Join us to understand the psychology behind this wellness trend from a new and informed viewpoint.