Puppy Yoga: The Hidden Psychology Behind the Craze - Duluth

In this online session designed for the Duluth community, we explore Puppy Yoga: The Hidden Psychology Behind the Craze. As wellness trends gain attention in Duluth, you will get a clear understanding of the mental and emotional factors that make combining puppies and yoga so compelling. We will look beyond the surface-level appeal to uncover the core psychological principles at play.

Many across Duluth are drawn to puppy yoga for the obvious cuteness. However, the experience goes much deeper than just a simple activity. This talk will delve into the science of human-animal interaction. You will learn about the release of hormones like oxytocin when we interact with animals. We will discuss how this biological response can reduce stress and promote feelings of calm and connection in our busy lives.

We will also touch upon the concept of neoteny, which is the retention of juvenile features in adults. This is a key reason why humans find puppies so irresistible, as these features trigger our nurturing instincts. You will understand how the playful, unpredictable nature of puppies can encourage mindfulness and presence during a yoga practice, pulling you away from daily worries and into the present moment.

Throughout this online presentation, you will get insights on:

• The science of human-animal bonding and its impact on stress levels.
• How puppies can enhance mindfulness and ground you in the present.
• The role of social connection and shared positive experiences in group settings.
• The core psychological drivers that contribute to the popularity of this trend.

This talk is for anyone in Duluth curious about wellness trends and the psychology that powers them. While created with our local community in mind, this online event is accessible to all, no matter where you are. You will leave with a new perspective on why certain activities become so popular. Join us to understand Puppy Yoga from a new and informed viewpoint.