Prioritizing Self-Care Amid Fertility Challenges

Welcome to our event 'Prioritizing Self-Care Amid Fertility Challenges!' Join Dr. Erika Darbo, Pelvic Floor Physical Therapist and Kendra Vargas, Perinatal Therapist, at Envision Pelvic Health & Wellness for a restorative half day retreat designed to help you reconnect with your mind and body during your fertility journey.

In this nurturing space, you'll:

• Learn practical ways to support your emotional and physical well-being during fertility treatment.
• Experience guided journaling sessions to process emotions and cultivate self-compassion.
• Participate in a soothing sound bath meditation to calm your nervous system and promote relaxation.
• Build connection and community with others who truly understand what you're gonig through.

Each participant will also receive a complimentary copy of Fertility & Beyond: A Guided Journal for Navigating Your Assisted Reproductive Journey to continue your self-care practice long after the retreat.

Give yourself this opportunity to slow down, focus on YOU, and leave feeling grounded, supported, and renewed.

Reserve your spot today!