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Preventing and Managing Common Running Injuries by Performance PT

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Rhode Runner - New Balance Community Room

657 N Main St

Providence, RI 02904

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This is a great interactive workshop on how to identify and avoid injury.

About this Event

Up to 70% of recreational and competitive runners suffer an overuse injury in a 12 month period. We know no one likes to miss time running or be in pain. This presentation will help you avoid both of those. It will be an interactive session on strategies, techniques, modifications, and tools that exist to help you avoid that injury trap or to climb out quickly. So, come prepared to move!

Presented by Brian Hay (https://www.performanceptri.com/TEAM/brianhay) and Rob Gruttadauria (https://www.performanceptri.com/TEAM/robgruttadauria).

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Location

Rhode Runner - New Balance Community Room

657 N Main St

Providence, RI 02904

View Map

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