Preparing for Postpartum: A Holistic Workshop for Expecting Parents
Join us for a nurturing and informative workshop designed to help you feel more prepared, grounded, and supported as you approach life after birth.
Hosted by three passionate professionals in maternal wellness:
Together, we’ll guide you through what to expect emotionally, physically, and practically in the postpartum period. This workshop blends clinical insight, body-based healing, and hands-on baby care to help you:
- Understand the emotional and hormonal shifts after birth
- Learn strategies for physical recovery and pelvic floor support
- Explore strategies for labor and newborn care basics
- Connect with a community of support and resources
Whether you're pregnant or newly postpartum, this workshop offers a safe space to ask questions, share concerns, and leave feeling empowered.
Date: October 25, 2025
Time: 1pm-2:30pm
Location: 914 Mount Kemble Ave, Suite 314, Morristown, NJ 07960
Cost: Free
Spots are limited—reserve yours today and take a meaningful step toward a more supported postpartum journey.
