Preparing for Baby Group - January

Preparing for Baby Group

(Therapy Group for Expecting Parents)

Are you expecting a new addition to your family? This class provides a supportive environment for you and your partner while you prepare for parenthood. Led by an experienced therapist (Stephanie Kohhei, PhD PMHc), you will gain concrete skills and strategies for parenting a newborn.

Who will benefit from this group?
Those who are pregnant or have a pregnant partner - this class can help you get ready for parenthood.

What will participants learn?

You’ll discover how hormone changes impact emotions, how to navigate the new changes in your household and relationships, and the warning signs of perinatal mood disorders. You'll also learn practical tips like how to soothe a baby to sleep, how to handle the many emotions of a newborn, and how to have sex after pregnancy

This course is held the Second Tuesday of everymonth from 5pm - 7pm via Telehealth. Contact your current Sagent/Nystrom therapist with questions or enroll today.