Join us for the Prepared Childbirth Method class—designed to help expectant parents feel confident, informed, and empowered as they prepare for labor, delivery, and life with a newborn.
This 2-part series provides both physical and psychological preparation for childbirth and includes:
- Anatomy and physiology of labor
- Breathing and relaxation techniques
- Pain management options, including medications and fetal monitoring
- Introduction to breastfeeding and newborn care
Location:Health Education Center1725 Western AvenueSan Bernardino, CA 92411
Time:10:00 a.m. – 12:00 p.m.
Class Dates (Choose one session series):
- June 20 & 27
- July 11 & 18
- August 22 & 29
- September 12 & 19
- October 3 & 10
- November 7 & 14
- December 5 & 12
Important Information:
- Registration is required.
- Call (909) 806-1816 to ask about virtual class options.
- Classroom space is limited to the expectant person and one support partner.
- We are unable to accommodate nursing students in this class.
Prepare for your birth experience with confidence and care. We look forward to supporting you on this journey!
