Prediabetes 101: 3 Simple Steps to Lower Your A1C Without Overwhelm

Prediabetes 101: 3 Simple Steps to Lower Your A1C Without Overwhelm

By Jenny Pena, NBC-HWC

Learn how small daily habits can help you reverse prediabetes, steady your energy, and protect your health — without extreme diets.

Date and time

Location

Online

Good to know

Highlights

  • 1 hour
  • Online

About this event

Health • Medical

🔥 About this Event

Are you eating “healthy” and staying active — but your labs still don’t look the way you want them to?

If you’re stuck in a cycle of cravings, low energy, and frustrating blood sugar crashes, this free workshop is for you.

We’re digging into the hidden cause behind so many creeping A1C levels and energy dips: prediabetes.

You’ll learn:

  • What prediabetes actually is — and how to know if you might have it
  • Why your A1C keeps creeping up (even when you feel like you’re trying hard)
  • The 3-step method to steady your blood sugar without extreme diets or giving up your favorite foods

🎯 This workshop is for you if:

  • You feel like you’re “doing everything right” but your labs aren’t improving
  • You crash in the afternoons, crave sugar, or feel constantly tired
  • You want to stop guessing and finally understand what’s going on with your blood sugar

🎁 Bonus Gift for Attendees

Everyone who joins live will receive my Blood Sugar Balancing Snacks List—a go-to resource to help you reduce cravings and stay satisfied between meals.

💌 How to Join

After you register, you’ll receive an email with your Zoom link and a reminder leading up to the event.

Can’t attend live? Be sure to register anyway—we’ll send the replay after the workshop.

🔐 Please Note

When you sign up for this workshop, you'll be added to my email list so I can send you the Zoom link, workshop materials, and helpful follow-ups.

👉 To receive all workshop resources, you’ll need to remain subscribed through the event date. Unsubscribing will prevent me from sending you any details or log in information on the event. But, of course, you’re free to unsubscribe at any time.

Frequently asked questions

Organized by

Jenny Pena, NBC-HWC

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Free
Oct 18 · 9:00 AM PDT