Question 1

What is the Soul Dimension Breathing Technique?

Accepted Answer

It is a unique technique that combines the ancient knowledge of yoga pranayama, chakras and energy, sound healing, and science-backed modern breathwork practices.

Question 2

How are Pranayama and Soul Dimension Breathing / Breathwork related?

Accepted Answer

Many breathing techniques are inspired by Pranayama as for example: Wim Hof and Ocean Breathing, Somatic and Holotropic Breathwork, True Breath and many others. But Soul Dimension Breathing is a unique technique that combines the best of ancient knowledge and modern practices.

Question 3

Who can practice Soul Dimension Breathing? Are there any restrictions?

Accepted Answer

Conscious breathing is good for everyone and there are many benefits of a regular breathing practice. But individuals can have specific needs and limitations on the types of breathwork they can do based on their health. So if you have any health issues or concerns, please ask your doctor for advice.

Pranayama Breathing Free Class • Aliso Viejo