Prairie Grit Power
Multiple dates

Prairie Grit Power

Empower your strength, balance, and fitness. This adaptive group fitness class is tailored for athletes for their abilities.

By Prairie Grit Adaptive Sports

Location

Minot Family YMCA

3515 16th Street Southwest Minot, ND 58701

About this event

Join us for Prairie Grit Power

Prairie Grit Power is a high-energy event where you can challenge yourself with a variety of workouts and activities regardless of ability.

Empower your strength, balance, and fitness with Prairie Grit Power! This adaptive group fitness class is tailored for athletes of all abilities, providing a supportive environment where you can build physical power and confidence. With our skilled coaches, you’ll engage in exercises designed to enhance strength and stability, with modifications that meet each participant’s unique needs. Prairie Grit Power meets every Tuesday from 4:00 to 4:45 pm, welcoming participants with disabilities ages 10 through adults. Join us and discover the possibilities of fitness without limits—your strength journey starts here! Sessions are 45 minutes in length.

Don't miss out on this opportunity to push your limits and discover your inner strength. Get ready to unleash your Prairie Grit Power!

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Organized by

Prairie Grit Adaptive Sports

Prairie Grit Adaptive Sports in a non-profit organization that has a mission of providing sports opportunities for youth and adults living with physical and mental disabilities to enhance their quality of life.  

Our goal is to create opportunities for our youth, adults and their families through adaptive sports. We will level the playing field by removing the barriers to give everyone opportunities to do what they love. Prairie Grit Adaptive sports plans to offer a variety of activities and events year round.

Free
Multiple dates