Practice With A Cause - Steep Flow
Come join us for a special event at Ashtanga Yoga Mysore and Ayurveda Las Vegas brought to you by Yoga Haven's Practice With A Cause.
Steep Flow is a yin-based yoga experience that begins with a beautiful Tea Time, offering space to connect, slow down, and set intentions. The practice blends slow, intentional movement with long, restorative holds to release tension and promote deep relaxation. This class invites students to steep—like tea—allowing the body and mind to fully absorb the benefits of each posture before flowing to the next. Perfect for all levels, Steep Flow offers a balance of movement and meditative stillness to leave you feeling refreshed, centered, and revitalized.
About Fay Foster
Fay Foster is a Las Vegas–based yoga instructor, sound healer, Reiki practitioner, and student counselor with a background in psychology and mental health. She specializes in creating safe, inclusive spaces that blend movement, mindfulness, and holistic healing. Through her classes and wellness events, Fay guides students toward deeper self-connection, emotional release, and physical restoration, embodying her mission to help others bloom in their own time.
About Yoga Haven
Yoga Haven provides Free Yoga Programs to Community Partners, Nonprofit Organizations and Ashtanga Yoga Scholarship program to practice making it accessible. The scholarship program is not a yoga teacher certification. Please visit yogahaven.org for more information.
About Ashtanga Yoga Mysore and Ayurveda Las Vegas
Mysore and Ayurveda Las Vegas is home to the teachings and practices of Ashtanga yoga and Ayurvedic Medicine. Yoga and Ayurveda are two intertwined systems that have been practiced together for thousands of years to promote ultimate healing. Ayurveda is the science of Self healing. Yoga is the science of Self realization. Ultimately, the highest form of healing is Self realization.
They offer daily Mysore, Led classes, Ayurvedic consultations, Ayurvedic treatments, Cleanses, and Worldwide Retreats. They partner with and support Yoga Haven for Ashtanga Scholarship program.
