Power Vinyasa

Expect dynamic sequences, mindful transitions, drills to get you ready for peak poses and a calming Shavasana to leave you grounded, refreshed, and ready for the weekend.

The class is suitable for both beginners and participants with some experience. You can expect to leave feeling balanced, relaxed, and full of new energy, with a greater sense of ease and freedom in your body.

The class is held in English. You’re welcome to bring your own mat or use one of ours.

The Art.OM studio is located on the ground floor, just to the left in the hallway when you enter the building.