Power of the Pause Celebration: A Free Menopause Equity Event
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Power of the Pause Celebration: A Free Menopause Equity Event

By UConn Health Disparities Institute

Midlife isn’t a crisis! It’s a celebration! Join us for a day of awareness, self-care, and community connections!

Date and time

Location

Mandell JCC

335 Bloomfield Avenue West Hartford, CT 06117

Lineup

Agenda

10:30 AM - 11:30 AM

Registration & Lounge Welcome


Kick off the day with music, meno-mocktails, photo ops, resource tables, and good vibes while you check in and connect with new friends.

11:30 AM - 1:00 PM

Movement Procession & Panel Discussion


Follow the beat into the theatre! Join a lively procession that leads into an inspiring conversation with health experts, advocates, and community voices.

1:00 PM

Light Bites w/ Event's Signature Meno Mocktail


Refuel and refresh with delicious bites and our event's signature menopause-inspired mocktail.

1:00 PM - 2:30 PM

Meno Mixer and Self-Care Sessions


Shop the Menopause Marketplace, mingle with guests and healthcare providers at the Meno Mixer, and recharge with sound baths, movement demos, and self-care experiences.

2:30 PM - 3:00 PM

Group Movement & Closing


We’ll end on a high note with a joyful group movement session and closing reflections to carry the energy forward.

Good to know

Highlights

  • 4 hours
  • all ages
  • In person
  • Free parking
  • Doors at 10:30 AM

Refund Policy

No refunds

About this event

Health • Medical

Menopause and midlife health are often left out of public conversations, especially for women of color, LGBTQIA+, and others historically underrepresented in health care. Power of the Pause is about reclaiming this phase of life and making space for celebration, community, and education.

This is more than a community health event. It's a celebration of YOU!

Whether you're going through it yourself, supporting a loved one, or working toward better health outcomes, this day is for you.

Here's What to Expect

  • Engagement with health care providers
  • Self-care and connection spaces
  • Vendor & resource tables
  • Light bites & refreshments
  • Music by award-winning special events, DJ Q-Boogie
  • Dancing & fun!

*This event is part of the UConn Health Disparities Institute's (HDI) yearlong Menopause Equity Initiative (2025–2026). UConn HDI is a proud member of the Menopause Equity Collective, whose mission is to advance menopause equity and improve the health of midlife women in Connecticut.

**Power of the Pause is a brave and welcoming space. We honor all bodies, identities, and experiences. Discrimination or harassment of any kind will not be tolerated.

*** This event is open to all ages. However, the content is primarily geared toward adults and individuals navigating or supporting menopause and midlife health. Please note: The Power of Pause Menopause Equity Event will be presented in English.


**** We are not accepting any additional vendors for this event.

Frequently asked questions

Organized by

UConn Health Disparities Institute

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Hosting

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Free