Power of Pause - A wellness immersion

Power of Pause - A wellness immersion

  • Ages 18+

Come join us for a relaxing evening of movement, mindfulness, and deep rest - it's all about the Power of Pause!

By Jay Shah

Date and time

Sunday, June 8 · 6:30 - 8pm GMT+1.

Location

ARC Collective

98b Saint Paul Street London N1 7DF United Kingdom

Refund Policy

Refunds up to 7 days before event

Agenda

6:30 PM - 7:15 PM

Gentle movement & flow

Jay Shah

7:15 PM - 7:45 PM

Grounding breathwork and meditation

Jay Shah

7:45 PM - 8:00 PM

Deep rest

Jay Shah

About this event

  • Event lasts 1 hour 30 minutes
  • Ages 18+

Welcome to the Power of Pause - A wellness immersion!

Join us for an evening of relaxation and rejuvenation at the ARC Collective. A community venue in the heart of Islington, all revenue generated by the venue supports local projects including a food bank that serves over 300 people.

Open to all levels, this signature session creates space for participants to gently reset by combining the transformative power of movement and breathwork to empower mindset, manifest intentions and cultivate rest.

Come and experience the power of pause on Sunday, Jun 08 2025 at 18:30 GMT+0100 (British Summer Time).

No prior experience is necessary, but we ask you to come in comfortable clothing and an open mind. Please note that we will take pictures during the event which may be used for marketing purposes.

See you there!

Tickets

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Organized by

Jay Shah