Question 1

Is this camp only for elite athletes / beginners allowed?

Accepted Answer

Camp is for people of ANY and ALL athletic abilities! … Every station is scalable, and you’ll get individualized coaching that meets you where you are.

Question 2

How do I get to camp?

Accepted Answer

All you need to do is fly into Nashville International Airport (BNA). We’ll arrange a shuttle to pick you up, and from there we take care of the rest — lodging, meals, coaching, and activities are all included.

Question 3

What's included in the cost?

Accepted Answer

- 6 nights lodging in a cabin at Lake Frances
- All meals + snacks 
- Daily coaching sessions in gymnastics, weightlifting, rowing, jump rope, and running
- Morning activities: stretch class, hikes, and paddleboarding
- Nightly seminars on training, nutrition and longevity

Power Monkey Camp

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