Postpartum Mood & Anxiety Support

By Health Education Center

Multiple dates

Overview

Bringing a new baby home can feel overwhelming. If you're struggling with anxiety, sadness, or worry, support is available—you’re not alone.

Date & Time: First Thursday of Every Month | 11:00 AM - 12:00 PM

Location: Health Education Center 1725 Western Avenue San Bernardino, CA 92411

Bringing a new baby home is a life-changing experience, but it can also bring feelings of anxiety, overwhelm, or sadness. You are not alone. Postpartum Mood and Anxiety Disorders (PMADs) affect many new parents, but support is available.

Join us for a supportive session where you will:
✅ Learn stress-reducing techniques
✅ Find guidance and encouragement
✅ Connect with other parents

If you are experiencing persistent worry, panic attacks, sadness, or trouble sleeping, this class can provide helpful tools and resources.

📞 For more information, call 909-806-1922.

Category: Health, Mental health

Good to know

Highlights

In person

Location

Health Education Center (HEC)

1725 Western Avenue North

San Bernardino, CA 92411

How do you want to get there?

Driving Public transport Biking Walking

Organized by

Health Education Center

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