Pole For Beginners

Inside Out Aerial’s Beginner Pole is the perfect entry point for anyone curious about pole dance and movement. This class focuses on foundational spins, transitions, and strength-building techniques, all taught in a welcoming, body-positive environment. Our instructors brings supportive energy, clear instruction, and a passion for helping students build confidence as they explore their unique movement style. No prior experience is needed, just a willingness to try something new and have fun. You’ll leave class feeling stronger, more connected to your body, and empowered from the inside out