As the seasons change, October reminds us that there’s beauty in letting go. Just like the leaves that fall, we all have things...habits, fears, relationships, or mindsets,that it’s time to release.
This month, Rise Above Defeat invites young adults (18–26) to join our EmpowerMinds “Let It Fall” series .. a space to heal, grow, and connect with others who are learning to let go and move forward.
✨ Theme: Let It Fall
Each week, we’ll dive into a new focus that helps you reflect, reset, and rise stronger — all within a safe, supportive, and real community setting.
📅 Weekly Flow
🍁 Week 1: Leaves of Letting — What do you need to release?
🌦 Week 2: Changing Seasons, Changing Me — Embracing transitions
💛 Week 3: Falling Into Gratitude — Finding strength in thankfulness
🌱 Week 4: Planting for the Future — Sowing seeds of new growth
🔥 Week 5: Releasing & Rising — Walking boldly into what’s next
Come ready to talk, share, and heal in community. It’s time to let it fall , and rise higher.
