Pilates & Prosecco

Join us at Mims Method Physical Therapy to celebrate the new year. We'll kick things off with an all-levels mat Pilates flow by our pilates-certified physical therapists. The class will be designed to support alignment, core strength, and improve flexibility. After the class, we'll cheers to a strong and healthy new year! Bring a mat and we'll provide the bubbles!

Spots are limited so sign up early! Entry information will be sent out the day before the class.

9:45-10am: Check-in

10-10:45am: Pilates flow

10:45am: Toast to 2026