Pilates, Pampered & Posh

Join us for our FIRST Pilates, Pampered & Posh event! 🎉🔥
Get ready for an unforgettable in-person fitness + wellness pop-up experience where you’ll stretch, strengthen, sweat, and step straight into the self-care lane.

Whether you're new to Pilates or a seasoned pro, this day is about:

• celebrating your authentic confidence
• connecting with others who are chasing strong, like-minded wellness goals
• and leaving the room feeling posh, peaceful, and empowered

You may already know why Pilates is trending, or you might be curious about lymphatic massage. These practices are powerful on their own — but even better together. Here’s a quick look at how you’ll benefit from the experience:

Top Benefits of This Event
🔥 Heat-activated detox support + improved circulation
😌 Tension melt + calm, peaceful mood support
💪 Strong core + improved flexibility that feels empowering

Top 3 Benefits of Lymphatic Massage
🌿 Reduced swelling, bloating, and fluid retention
🔄 Support for the body’s natural detox pathways
😌 Nervous system calm for deeper recovery + relaxation

🎟 Ticket Tiers — What’s in Store

General Admission

• Drawstring bag
• 1 scrunchie + CFF charm
• 1 electrolyte packet
• 1 bag chain
• 1 venue spa sample product
• Spa discount coupon

VIP

• Tote bag with mat loop
• 1 scrunchie + CFF charm
• 1 electrolyte packet
• 1 bag chain
• 2 venue spa sample products
• Front-lane mat spots
• Same-day spa booking opportunity
• VIP spa discount coupon

We’re bringing the Pilates heat + the pampering + the encouragement. All we need is YOU and YOUR strength!

You are one posh, powerful person by the way. It's time to OWN IT!

Just don't forget your: mat, water, grippy socks, a towel, and your fierce confidence 🔥

We can’t wait to see you there!
Christine Lee (CFF)
ChrisFroFit Movement + Wellness Curator