Multiple dates

Pilates Mat Class

Strengthen, tone & stretch with Pilates Mat! Build core strength, improve flexibility & boost posture. All levels welcome!

By Esther Frances & Dmitry Krasnyanskiy

Location

DanceArts Miami

250 Northeast 61st Street Miami, FL 33137

Refund Policy

No refunds

About this event

Free venue parking

🔥 Pilates Mat – Your First Class is Just $22! 🔥

Strengthen, stretch, and tone your body with Pilates Mat at DanceArts Miami! This class focuses on core strength, flexibility, and alignment using controlled movements and breathwork for a full-body workout.

Why You’ll Love It:

✅ Build core strength & improve posture
✅ Enhance flexibility & mobility
✅ Low-impact exercises for all levels
✅ Increase body awareness & control

Perfect for beginners and experienced movers alike, Pilates Mat helps you feel stronger, more balanced, and energized!

📅 Join us and experience the benefits of Pilates!

💲 Your first class is just $22!

Returning students, please register for your drop-in class or membership at DanceArtsMiami.com or in person.

Organized by

Esther Frances & Dmitry Krasnyanskiy

DanceArts Miami is a multi-purpose space created to inspire people of all ages and demographics to move and create. With a lifetime of experience and background in performing arts, the founders of DanceArts Miami know what is needed to satisfy the creative soul and strive to provide individuals a convenient home in South Florida to explore their creativity in a healthy and fun alternative way to the thriving nightlife Miami is known for.

Dance Arts Miami is a complete home for dancers of any level in every style to get all the services they need – dance classes, hourly space rental and beyond! Try salsa, samba, waltz, swing bachata, yoga, ballet, modern, GYROTONIC®, dance fitness, stretch sessions, and more! GYROTONIC®, GYROTONIC® & Logo and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.