This workshop series will be on Sundays from 9:00am - 10:00 am on November 9, November 16, November 30, December 7, and December 14. We will help get you fit and ready for the upcoming winter season. Rob, our in-house ski instructor at Berkshire East, will guide you through movements and exercises specific to skiers of all levels using the Pilates reformer. Even if you are trying skiing for the very first time this class is for you! You’ll gain more strength, stability, flexibility, and confidence to use on the slopes. Join our (Pilates gym) program and get one free midweek lift ticket to Berkshire East just for signing up. Recieve 50% off a group lession. Finish the program and purchase a locals pass or night pass and take $50 off at Berkshire East Mountain Resort in Charlemont, MA.
Think Pilates. Then think snow!
Drop In: $35.00 per class
*to sign up for one or all of the workshops, go to : https://www.embodymindwellness.com/schedule
*You can also purchase a class pack (https://www.embodymindwellness.com/pricing) to recieve a discount on the cost of classes.
