Pilates: Core Connection

Pilates: Core Connection

In collaboration with Florence Guild.

A guided session to restore balance and build deep strength. Through breath-led, intentional movement, we reconnect with the core, supporting posture, presence and inner stability. All levels welcome!

📅 Thursday 30th October

🕓︎ 12:15pm to 1:00pm

📍 Squash Courts, 55 Collins Street

Arrival Instruction:

• Please ensure you arrive at 55 Concierge 5 mins before your session to meet your instructor.
• Please arrive in activewear, prepared for the session.
• No equipment required.

Terms and Conditions. Limited spots available. Please ensure that if you cannot attend a session to cancel your ticket so someone else can take your spot.

If you join the waitlist, please come prepared with activewear on the day and we will do our best to get you a spot!