Do I need art experience?

Multiple dates

Pilates and Art Meditation Workshop

Come fill your Sunday with FUN Art Pilates Women & Spirit! Join us-Art Supplies included!! NO art exp necessary! All fitness levels welcome.

By Veronica Kaldis

Location

FLX Move

5117 Brown Street Skokie, IL 60077

Refund Policy

The organizer will review refund requests on a case-by-case basis.

Agenda

2:00 PM - 4:00 PM

Art of self care workshop

Veronica Kaldis

Andrea Metcalf

First we begin with moving our bodies with Pilates Stretch and Core. Next we will create highly energetic circle and bring your favorite art supplies as we tap into our creative vision with spirit a...

About this event

Welcome to the Art Meditation Workshop!

Date: Mon Aug 12 2024

Time: 14:00:00 GMT-0500 (Central Daylight Time)

Join us for a relaxing and creative online experience where we combine the therapeutic benefits of art with the calming practice of meditation. This workshop is perfect for anyone looking to unwind, destress, and tap into their inner creativity.

During the workshop, you will be guided through various art exercises and meditation techniques to help you find peace and inspiration. No prior art or meditation experience is necessary - just come with an open mind and a willingness to explore.

Grab your favorite art supplies, find a cozy spot at home, and get ready to relax, recharge, and create. Don't miss out on this unique opportunity to nourish your mind, body, and soul. See you there!

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