Pilates After Dark: Dance & Flow Edition

Welcome to Pilates After Dark: Dance & Flow Edition! Join us for this exclusive candle lit event! Starting your session off with Dance fitness by Holta Tegu , owner & creator of Sweat & Heal a wellness community dedicated to empowering busy women to live more balanced lives, next you'll dive into a mat Pilates session led by your truly Coach J followed by soundbath and breathwork by the amazing Trinity and ending the event off by checking out our vendor village of amamzing vendors.

Sunday November 16, 2025 at 7:00 PM Get ready to dance, sweat, heal, strengthen your core, improve flexibility, and unwind after a long day. No matter your experience level, this event is perfect for anyone looking to enhance their fitness routine. Don't miss out on this opportunity to prioritize your well-being and connect with others in a welcoming environment. See you there