Friday, September 12

Perimenopause Wellness Retreat: Yoga, Sound Bath & Expert Guidance

By Sustainable Fitness, LLC

Recharge your body & mind! A weekend of Yoga, sound healing, and expert guidance on perimenopause in a serene forest retreat.

Date and time

Location

Tipi Village Retreat

39615 Wendling Road Marcola, OR 97454

Good to know

Highlights

1 day, 23 hours
Ages 18+
In person
Free venue parking

Refund Policy

Refunds up to 30 days before event

About this event

Health • Yoga

Join us for a rejuvenating retreat at Tipi Village near Eugene, Oregon, from September 12-14, 2025, featuring Yoga, Sound Baths, and expert guidance on perimenopause in a serene forest retreat.

Tahirih will offer daily Yoga and Sound bath sessions and a forest bathing experience for those who want to hike.

Nikki Kuehl, FNP is a hormone expert trained in functional medicine, Nikki takes a holistic, science-backed approach and specializes in perimenopause and menopause, helping women reclaim their energy, confidence, and vitality.

Nikki will offer an insightful talk on perimenopause, sharing expert knowledge and answering your questions in a supportive setting.

All dietary restrictions are accommodated for gourmet breakfast and dinner with a light lunch.

Frequently asked questions

Where can I find the schedule?

https://docs.google.com/document/d/1z66wXtGjjrWrRqPA-XXRVTdOa8Q_CYRDrKrtKDWLIG4/edit?usp=sharing

Who is this retreat for?

This retreat is for women in perimenopause to menopause seeking holistic support for their well-being—a chance to unwind in nature, rest, rejuvenate, and return home feeling refreshed.

Can I come by myself?

Yes! This retreat welcomes both individuals and those who come together. The space is designed to foster connections, so by the end, everyone leaves as part of one supportive community and human family.

Who are the retreat hosts?

Tahirih Fields, founder of Sustainable Fitness, creates transformative experiences as a Certified Personal Trainer, Yoga Teacher, and Mental Fitness Coach. And Nikki Kuehl, FNP – Owner of Bonfire Women's Wellness.

What is included in my stay?

Two nights in comfortable accommodations, three meals a day, Daily Sound Bath and outdoor yoga classes, a forest bathing/hike, Soaking in the hot tub, and relaxing by the evening campfires. You will also learn more about perimenopause and have your questions answered.

Where is Tipi Village located?

39615 Wendling Road, Marcola, OR 97454, 25 minutes from Eugene! Nestled in the Mohawk Valley, this secluded woodland escape offers various zen-style lodging options, a magical creek, a hot tub, a fireplace, and wholesome gourmet meals.

Are tickets sold per person, even for accommodations ideal for two?

Yes, each person needs a ticket. The primary guest purchases the accommodation, and a second person can be added for $300.

Who do I contact if I have a question?

Please call or text Tahirih Fields @ 503778-0077

What is the cancelation and refund Policy?

You can cancel with a full refund minus Eventbrite fees until Aug 12th, 2025. After that, you’ll need to find someone to take your spot or forfeit your payment.

Organized by

Sustainable Fitness, LLC

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Hosting

From $642.09