“Perimenopause has been a rollercoaster."
"I don’t feel like myself anymore.”
“I’ve gained so much weight, and nothing works.”
“I feel like I’m going crazy.”
If these words sound familiar, you are not alone. These are some of the most common things women share during the perimenopausal years—the 5–10 year transition leading up to menopause.
The changes often start subtly, but gradually they begin to affect energy, mood, sleep, metabolism, and overall quality of life. Here’s the truth: these symptoms may be common, but they are not “normal”—and you don’t have to suffer through them.
🌟 What You’ll Walk Away With
By the end of this workshop, you’ll leave with:
- ✅ Clarity on what perimenopause really is (and why you’re not “going crazy”)
- ✅ Personal tools to naturally support sleep, mood, energy, and hormone balance
- ✅ A custom Make & Take product (roller, spray, or blend) to start using right away
- ✅ Next steps for your health — which labs/testto ask for, what lifestyle shifts matter most, and how to stop guessing with supplements
- ✅ Confidence that you are not broken—you’re in a season of change, and you can thrive through it
