Pelvic Release and Restore With Jeanette

Welcome to Pelvic Release and Restore With Jeanette! Join us for an online workshop focused on releasing tension and restoring balance in your pelvic area. This event is perfect for women looking to improve flexibility, reduce discomfort, and enhance overall well-being. Jeanette will guide you through gentle exercises and techniques to help you feel more confident in your body. Don't miss out on this opportunity to prioritize your pelvic health from the comfort of your own home. Sign up now!

What You Will Learn:

-How to rebuild mobility and stability in the pelvis, hips, and spine

-Feel confident and in control of your bladder

-Ease discomfort during intimacy and reconnect with your partner

-Reclaim your strength and feel grounded post childbirth