Pelvic Power:Women’s Core Healing Workshop

Come learn why relaxation is just as important as strength—and how to reconnect with this essential part of your body.

This workshop is perfect for women who:

• Experience leaking when laughing or sneezing
• Have pain or tension during intimacy or daily activities
• Are postpartum and want to rebuild core connection
• Struggle with pelvic heaviness, weakness, or prolapse
• Want to feel more embodied, empowered, and educated

Sliding scale tuition of $40-$50.

Guest local juicer collab @healthysoul116 will be there with yummy samples & a few cold ones!