Pelvic Floor & Low Back Community Workshop

By Rerooted Wellness

This is a collaboration between 4 women owned business to support you and your overall wellness journey!

Date and time

Location

1006 Davis St

1006 Davis Street Rock Rapids, IA 51246

Good to know

Highlights

1 hour
In person

About this event

Health • Personal health

Join us for a free community workshop focused on pelvic floor and low back health, hosted by Dr. Jess from Rerooted Wellness and Dr. Marysa from Uprise Pelvic Health. Learn how to use your pelvic floor and lower back properly whilte lifting. Refreshments provided by Protein 4:13!

This event is open to all and is a great opportunity to learn, connect, and support your wellness journey.

📅 Date: October 25th
🕗 Time: Starts at 8:00 AM
📍 Location:
Fuel Fit Flourish Gym
1006 Davis St
Rock Rapids, IA

This educational and empowering session is perfect for anyone interested in improving their pelvic and low back health.

Free Event – All Are Welcome!

📲 To register:
Scan the QR code on the flyer
or
Text: (605) 215-1566

Organized by

Rerooted Wellness

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