Pelvic Floor 101: Understanding Your Core from the Inside Out- Virtual
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Pelvic Floor 101: Understanding Your Core from the Inside Out- Virtual

By MCRD San Diego Exceptional Family Member Program
Online event

Overview

Learn all about your core and pelvic floor muscles in a fun and interactive virtual workshop!

Pelvic Floor 101: Understanding Your Core from the Inside Out- Virtual

With Dr. Ariel Gallop of Restore Pelvic Therapy

Welcome to our online event where we dive deep into understanding your core like never before! Join us for an informative session where we explore the importance of your pelvic floor and how it impacts your overall health. Learn valuable insights and tips on how to strengthen and maintain a healthy core from the comfort of your own home. Don't miss out on this opportunity to gain a better understanding of your body!

Category: Health, Medical

Good to know

Highlights

  • 1 hour
  • Online

Location

Online event

Organized by

Free
Jan 23 · 10:00 AM PST