Pelvic Floor 101: Understanding Your Core from the Inside Out- Virtual

Pelvic Floor 101: Understanding Your Core from the Inside Out- Virtual

By MCRD San Diego Exceptional Family Member Program

Learn all about your core and pelvic floor muscles in a fun and interactive virtual workshop!

Date and time

Location

Online

Good to know

Highlights

  • 1 hour
  • Online

About this event

Health • Medical

Pelvic Floor 101: Understanding Your Core from the Inside Out- Virtual

With Dr. Ariel Gallop of Restore Pelvic Therapy

Welcome to our online event where we dive deep into understanding your core like never before! Join us for an informative session where we explore the importance of your pelvic floor and how it impacts your overall health. Learn valuable insights and tips on how to strengthen and maintain a healthy core from the comfort of your own home. Don't miss out on this opportunity to gain a better understanding of your body!

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Free
Nov 7 · 10:00 AM PST