Just Added
Peak Performance for Men
By Barre Max
Overview
A mind–body reset designed for men who want to move better, feel stronger, and live with purpose.
29th November, 2 - 5 pm
A mind–body reset designed for men who want to move better, feel stronger, and live with purpose.
- Optimized Training — Functional movement and injury recovery with Josh + Lou. Learn how to train smarter, prevent injury, and boost performance.
- Barre for Boiz + Yoga for Men — Diversify your routine, target smaller muscle groups, and enhance mobility and strength.
- Performance Breathing — Breathwork to optimize recovery and focus, led by Cavan + Josh.
- Mental & Physical Endurance — Build habits for long-term resilience, inside and out.
Motion,
Studio 17,
Cornerstone Studios,
1 Addington Square, London SE5 7JZ
Category: Health, Personal health
Lineup
Good to know
Highlights
- 3 hours
- In person
Refund Policy
No refunds
Location
MOTION Pilates • Barre • Yoga • Sound Bath
1 Addington Square
#Studio 17 London SE5 7JZ United Kingdom
How do you want to get there?
Agenda
Barre for Boiz
Maxine
Organized by
Barre Max
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