Peace in the Chaos

Welcome to Peace in the Chaos: Reset Your Nervous System, Reframe Your Perspective, and Reconnect with You

Come join us at Balanced Body Solutions to learn how to tune into the subtle ways your body communicates — those quiet signals asking you to pay attention. The anxiety, tense shoulders, and irritability that are all asking you to notice. The constant worry about your family and future like a soft tapping on your shoulder. Discover how to easily release patterns of tension and stress, and how to shift your perspective so the world around you no longer controls you.

It is time for you to Find your balance. Reconnect with your calm. Become You.

See you there!

MEET GINA HOEGH

Founder of Balanced Body Solutions- Therapy & Wellness, LLC

&

Creator of The Pattern Reset™

Blending over 25 years of experience in physical therapy, fitness, massage therapy, and life coaching, Gina has dedicated her career to helping others feel better, move better, and live more fully.

She began her journey in 1999 in physical therapy, supporting patients in recovery and rehabilitation. But over time, Gina saw the limitations of traditional models that treated isolated symptoms without addressing the whole person.

Driven to offer deeper, lasting solutions, she opened Balanced Body Solutions in 2013- a space for 1:1 care that addresses the full system: movement, awareness, and nervous system.

Gina is the developer of The Pattern Reset™, a transformative method that infuses awareness of posture, chronic tension, stress, and outdated protective patterns with movement coaching, bodywork, and nervous system recalibration. This process activates the body’s natural ability to reset, heal, and thrive.

Gina thrives on solving complex challenges and believes that living pain-free is possible for everyone. Her clients know her for her deep insight, her unique ability to uncover root causes others may overlook, and her unwavering commitment to helping people reclaim lives filled with freedom, vitality, and joy.